Well, here I am in Florida freezing my patootie off! But don't worry. If you need some product, I'll get it sent to you.
I just got back from a run/walk on the beach. My niece, Erica Pearson, challenged my family to run a 5K on June 5th in Minneapolis. I accepted the challenge and after paying a months wages for a good pair of running shoes, I started the training last week. If you want to see the training plan, go to www. runningplanet.com.
I started last week walking fast for five minutes and then running for 30 seconds. I thought that was pretty easy. (yay!) So this week, I am walking fast for five minutes and running for one minute. This is a bit harder. I think I do this for two weeks, then I'll see if I am ready to move on to the next level.
I am really hoping that this will help me lose the 20 lbs I gained when I quit smoking four years ago. I'll let you know.
If you want to join me in the running program, let me know. and if you want to join us in Minneapolis on June 5th, that would be awesome.
When I got done with my run tonight, I stretched and then--you won't believe it-- there were six dolphins just offshore. It was so awesome!!! I thought it was too cold for them so was very surprised to see them.
Now--go turn on your tvs and tonight is week two of the Biggest Loser--my favorite show. I wonder who will get sent home tonight?
Labels: dolphins in the gulf, running a 5K, The Biggest Loser